Thursday, April 23, 2009

Day 2

So I made it through Day 1 and learned a couple of things:

1) Jicama is weird. I'll eat it IN things and in small quantities by itself, but 1 cup of sticks? By itself? Eh, I couldn't do it
2) Same thing with tomatoes. I love them warm and IN things, but I wasn't a huge fan of the tomato salad
3) Hot sauce makes plain chicken awesome
4) Trader Joe's Thai green beans are spectacular

And thus far today, I've learned
1) greek yogurt must be an acquired taste. it's just kind of odd and
2) mushroom soup is pretty tasty, even if it looks kind of gross. And it's tastier with pepper.

I weighed myself yesterday so I'd have a starting point and plan on checking daily just so I can see how things are going. Today when I weighed myself, I was down 3 pounds! And, yes, that's got to be water-weight, but still...yay! :) I do NOT expect the same amount of loss tomorrow, that's for sure.

So here's the meal plan for today, Day 2. I swapped out the breakfast for another breakfast (greek yogurt, oatmeal, and a banana) since my bananas were ripe enough and also swapped out the lunch for a different day's lunch (mushroom soup, a slice of bread, and a wedge of cheese) since I didn't want to make or find sushi. :) Especially brown-rice sushi!

Breakfast

1 serving Banana Nut Oats

½ cup fresh blueberries

3 hard-boiled egg whites

8 oz fat-free milk

Tea or coffee

Snack

6 tablespoons creamy hummus

2 medium stalks celery, cut into sticks

Lunch

6 pieces California roll brown rice sushi

1 asian or bosc pear

Ice water or iced tea

Snack

PBJ: 2 slices Ezekiel whole grain bread with 1 tablespoon natural peanut butter and 2 tablespoons sugar-free black cherry all-fruit spread

Ice water or tea

Dinner

Doc’s Chili

1 ½ cups chopped romaine lettuce with ¼ cup sliced bell pepper, ¼ cup sliced cucumber, and 1 tablespoon low-fat vinaigrette

Ice water or iced tea

Wednesday, April 22, 2009

Jump Start Day 1

Ahh, Day 1. When you still have the best of intentions and you follow everything to the letter. Well, I'm trying.

Below is Day 1's menu, if you're curious. :)

So far I've only adjusted it a bit (adding a little bit of chocolate to my milk and using frozen fruit instead of fresh) so it's going well. The hardest part? I'm HUNGRY. I'm allowed to eat every 3 hours but I'm not used to eating limited portions. At least I know where my problem lies!

I made little lunch bags yesterday for today's meals which worked out really well. I'll have to do the same for tomorrow...

Breakfast

1 Ham & Cheese Breakfast Melt--YUM. I'd make this again every day.

¾ cup fresh blueberries--I didn't have fresh, so I had frozen. And added splenda.

8 oz fat-free milk--I added a touch of chocolate. I don't like regular milk.

Tea or coffee--neither


Snack

1 large apple--I had a small/medium apple. It's not really apple season.

1 stick low-fat mozzarella string cheese

Ice water


Lunch

Turkey Wrap

6 baby carrots

1 cup jicama sticks

Ice water or iced tea


Snack

2 servings (4 pieces) Hummus Deviled Eggs


Dinner

5 ounces boneless, skinless chicken breast, grilled or broiled

8 medium asparagus spears, grilled or broiled

1 cup cherry tomatoes with 1 tablespoon balsamic vinegar and 1 tablespoon chopped fresh basil

8 oz fat-free milk


Tuesday, April 21, 2009

Jump Start

I bought a book recently, The Biggest Loser 30-Day Jump Start, with the idea to try some new recipes and to use as a guideline to help me eat healthier.

I read the book very quickly and found it really easy to follow. The ideas presented are all the same ones that you always read, but the good part of the book is that it's not a restrictive diet like Atkins or any of the other low-carb things.

They give 30 full days of recipes and food to eat and for once it's almost all food I'd eat! I've found that the meal plans are not as well-mixed as I'd like, but the food is interesting and the recipes are simple. I think I just need to mix up Day 7 with Day 14 (or something of the sort) so that I'm not eating fish 4 days in a row. :)

I went shopping today to get the first week's worth of food and, WOW. That was a lot of food. And a high grocery bill, but I'm hoping that a lot of the food can be used in the upcoming weeks. Yikes.

So tomorrow is Day 1. I've made the lunch and the snacks for both me and Bob for tomorrow and put them in lunch bags (hee) so we're all set. I just need to get up in the morning and make breakfast, which should only take about 5 minutes. Quick and easy! And it really is a good amount of food for the day.

My biggest problem is going to be cutting down on the diet coke. :)

Monday, April 20, 2009

Wedding Photos!

I don't have very many, and most are from later in the evening, but it was a beautiful wedding. :)

Friday, April 17, 2009

Bob and I are off to Wisconsin tonight so we can attend the wedding of Erin & Dennis.

3 1/2 years ago, Erin and I went on a cruise only expecting a fun little vacation and maybe a suntan, but she came back with something much better: the love of her life.

Dennis and his friend Walt were taking a vacation together too and the first night on the cruise, we met them in the piano bar and spent the night having drinks and chatting. Erin and Dennis hit it off and they spent most of the rest of the cruise together.

And now they're going to spend the rest of their life together!
I feel so lucky to be there when they met and even luckier to be able to see them get married. :)

Monday, April 13, 2009

Monday

The first few weeks of my time off, I was super-productive and was getting a lot done: cleaning out closets, scrapbooking, making felt animals, and so on. Then...I got bored. And I did pretty much nothing, other than playing Lego Batman. :)

Now that I'm done with Lego Batman and have gone through my netflix movies, I'm starting to feel productive again.


Bob's been helping...he's taught me how to copper foil some glass beads that he uses for his pieces and has been bringing some home for me to work on. I did a bunch of larger ones last week and r
ecently he brought home the "green box" of small beads. I've started on these and they're a bit more difficult! I don't know why, but the foil isn't sticking as well, but I'm trying my best. Hopefully he won't have to redo many of them!!I think I'll start scrapbooking again too. :)

Sunday, April 12, 2009

Happy Easter!

I'm at my mom's for Easter this year and spent some time going through some old photos. This is so much fun. We laughed at our 80's hairstyles and the old house with it's shag carpeting and goldenrod appliances. What I woudln't give for some of the lamps she had back then...
In all of the photos I found a couple of Easter-releated ones:


Easter 1978. My sister and I. For some reason, all of the photos from when I was little cut off our toes or our foreheads. Lucky Jandy, she got it both this time!!

Easter 1980: A neighbor (I think) and me with the "Easter Bunny" (aka our neighbor Larry Ross). We were at an Easter egg hunt and I was wearing my awesome tulip coat. But apparently was afraid of the camera? I dunno.

I have more pictures to come. I found some good stuff here and could scan all day. But now I have to head upstairs to visit with the family.

Happy Easter!