1) Jicama is weird. I'll eat it IN things and in small quantities by itself, but 1 cup of sticks? By itself? Eh, I couldn't do it
2) Same thing with tomatoes. I love them warm and IN things, but I wasn't a huge fan of the tomato salad
3) Hot sauce makes plain chicken awesome
4) Trader Joe's Thai green beans are spectacular
And thus far today, I've learned
1) greek yogurt must be an acquired taste. it's just kind of odd and
2) mushroom soup is pretty tasty, even if it looks kind of gross. And it's tastier with pepper.
I weighed myself yesterday so I'd have a starting point and plan on checking daily just so I can see how things are going. Today when I weighed myself, I was down 3 pounds! And, yes, that's got to be water-weight, but still...yay! :) I do NOT expect the same amount of loss tomorrow, that's for sure.
So here's the meal plan for today, Day 2. I swapped out the breakfast for another breakfast (greek yogurt, oatmeal, and a banana) since my bananas were ripe enough and also swapped out the lunch for a different day's lunch (mushroom soup, a slice of bread, and a wedge of cheese) since I didn't want to make or find sushi. :) Especially brown-rice sushi!
Breakfast
1 serving Banana Nut Oats
½ cup fresh blueberries
3 hard-boiled egg whites
8 oz fat-free milk
Tea or coffee
Snack
6 tablespoons creamy hummus
2 medium stalks celery, cut into sticks
Lunch
6 pieces
1 asian or bosc pear
Ice water or iced tea
Snack
PBJ: 2 slices Ezekiel whole grain bread with 1 tablespoon natural peanut butter and 2 tablespoons sugar-free black cherry all-fruit spread
Ice water or tea
Dinner
Doc’s Chili
1 ½ cups chopped romaine lettuce with ¼ cup sliced bell pepper, ¼ cup sliced cucumber, and 1 tablespoon low-fat vinaigrette
Ice water or iced tea
No comments:
Post a Comment