Below is Day 1's menu, if you're curious. :)
So far I've only adjusted it a bit (adding a little bit of chocolate to my milk and using frozen fruit instead of fresh) so it's going well. The hardest part? I'm HUNGRY. I'm allowed to eat every 3 hours but I'm not used to eating limited portions. At least I know where my problem lies!
I made little lunch bags yesterday for today's meals which worked out really well. I'll have to do the same for tomorrow...
Breakfast
1 Ham & Cheese Breakfast Melt--YUM. I'd make this again every day.
¾ cup fresh blueberries--I didn't have fresh, so I had frozen. And added splenda.
8 oz fat-free milk--I added a touch of chocolate. I don't like regular milk.
Tea or coffee--neither
Snack
1 large apple--I had a small/medium apple. It's not really apple season.
1 stick low-fat mozzarella string cheese
Ice water
Lunch
6 baby carrots
1 cup jicama sticks
Ice water or iced tea
Snack
2 servings (4 pieces) Hummus Deviled Eggs
Dinner
5 ounces boneless, skinless chicken breast, grilled or broiled
8 medium asparagus spears, grilled or broiled
1 cup cherry tomatoes with 1 tablespoon balsamic vinegar and 1 tablespoon chopped fresh basil
8 oz fat-free milk
No comments:
Post a Comment